commit to prioritizing well-being in my life by caring for the well-being of others.
I promise to try and see others not as others but as individuals no less important than myself.
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I will perform at least one act of kindness, give at least one minute of my time, and donate at least one dollar, every day.
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Lastly I pledge to seek out help myself whenever I might need it, and remember to see the value in my existence just as I try to see the value in others.